Vestibular Therapy
The vestibular system, located in the inner ear, plays a crucial role in maintaining balance and spatial orientation. It comprises two key components: the semi-circular canals and the otolith organs. The semi-circular canals are responsible for sensing rotational movements of the head, such as nodding or shaking. On the other hand, the otolith organs are more attuned to gravity and detect linear head acceleration, like moving forward in a vehicle or going up in an elevator.
Our visual-vestibular reflexes are vital for coordinating eye and head movements. For instance, the vestibular-ocular reflex helps stabilize images on the retina while the head is in motion. Another reflex, known as the optokinetic reflex, enables us to track moving objects. However, following a concussion, alterations in brain processing and the functioning of the vestibular system can affect these reflexes.
How does Vestibular Therapy work?
Vestibular rehabilitation is a highly specialized and effective therapy that aims to alleviate symptoms such as dizziness, headaches, and imbalance. It adopts a tailored and problem-oriented approach to facilitate compensation and adaptation within the brain. The primary goal of vestibular rehabilitation is to improve an individual’s functional abilities and enhance their quality of life.
When you undergo vestibular rehabilitation, your physical therapist will conduct a comprehensive evaluation to understand your unique challenges and needs. Based on the findings from this assessment, they will develop a customized treatment plan that specifically targets your specific problems.
The treatment plan may include a variety of exercises and techniques that are designed to address different aspects of your vestibular system and overall balance. There are three main methods of exercise commonly used in vestibular rehabilitation: gaze stabilization exercises, habituation exercises, and balance/exertional training.
